GYROTONIC EXPANSION SYSTEM ®

GYROTONIC is done on equipment such as a Pulley Tower. The Pulley Tower supports and guides you on your journey in finding the expansion that you crave, along with building strength, and a sense of inner connection. The GYROTONIC equipment uses weights that not only supports you but also builds muscle & bone mass.

I have speciality training in:

Osteopenia/Osteoporosis

Therapeutic Applications for the Pelvis, Shoulder Girdle and Scoliosis

CardioVascular Breathing.

Privates, Duets interacting with the Pulley Towers are available

Gyrokinesis Group Classes offered on Fridays at 9:00am

You can self schedule, or TEXT me for more info. Looking forwarding to meeting you!