Welcome!

It is my goal to help you feel your best, and to feel comfortable and at home with your body

I have been studying the body through hands-on therapies and movement modalities since the 1980’s. I listen carefully to what your needs are and then I do another ‘listening’ with my hands as well as watching how you move. The combination creates a 3D perspective to release and organize your movement, unwind old stuck patterns, creating a more efficient and easy pathways to feel your best.

Below are a few examples that I offer to you.

  • Improve brain function

  • Balanced emotional wellbeing

  • Reduce pain

  • Improve vision, balance & breath

  • Improve strength and flexibility

  • Sleep restoratively

  • Age with grace (aka Longevity)

I offer  one-on-one appointments for bodywork and/or movement as well as group classes in person and via zoom. I work with all stages of life; seniors, pregnancy, kid & babies. And yes, I have training to treat horses, dogs and a variety of furry babies. Use this link To make an appointment,

To learn more about my bodywork education, go to Bodywork & FAQ/Blog

“The aim is to be AT HOME in one’s body. Experience greater freedom of movement, to feel unrestricted and uninhibited, to be free from pain.”

— Juliu Horvath, Founder of Gyrotonic Expansion System