It is my goal to help you feel your best, and to feel comfortable and at home with your body

I have been studying the body through hands-on therapies and movement modalities since the 1980’s. As I hear what your needs are and then I do a ‘listening’ to what your body is wanting attention to - then…the process begins.

I often do CranioSacral Therapy, as well as several other modalities melded together to bring the joints into ‘centralization’, relieve nerve discomfort, open up blood flow, improve digestion. And always - in connection with your brain. These combined approaches can improve:

• Brain function

• Emotional wellbeing

• Reduce pain

• Improve vision, balance & breath

• Improve strength and flexibility

• Sleep restoratively

• Age with grace (aka Longevity)