Welcome!
It is my goal to help you feel your best, and to feel comfortable and at home with your body
I have been studying the body through hands-on therapies and movement modalities since the 1980’s. I listen carefully to what your needs are and then I do another ‘listening’ with my hands. The combination gives me a 3D perspective allowing us to gently dive into releasing what needs to be released and to integrate a new pathway. Your brain, body, and energy are all working together to feel your best!
Below are a few examples that I offer to you.
Improve brain function
Balanced emotional wellbeing
Reduce pain
Improve vision, balance & breath
Improve strength and flexibility
Sleep restoratively
Age with grace (aka Longevity)
I offer one-on-one appointments for bodywork and/or movement as well as group classes in person and via zoom. I work with all stages of life; seniors, pregnancy, kid & babies. And yes, I have training to treat horses, dogs and a variety of furry babies. Use this link To make an appointment,
To learn more about my bodywork education, go to Bodywork & FAQ/Blog
“The aim is to be AT HOME in one’s body. Experience greater freedom of movement, to feel unrestricted and uninhibited, to be free from pain.”
— Juliu Horvath, Founder of Gyrotonic Expansion System